Check-in reminders
SMS/email preferences — with deliberately health-free message bodies
PRD F5 · Phase 1–2
Check-ins ride text and email, whichever the person prefers — both are offered. The interesting part isn't the toggle, it's what the message is allowed to say.
Your reminder settings
When
Quiet hours respected · unsubscribe stops everything immediately · one tap from the message lands on today's program.
Email preview
Your session is ready
Good morning — today's program is waiting for you. It takes about 20 minutes. → Open Vocal ER
🔍 Notice what's NOT in the message
No condition, no exercise names, no health details — ever. A reminder that leaks “your hoarseness program” onto a lock screen someone else can read is a privacy breach waiting to happen. Health-free message bodies are a hard rule here, at every tier.